Neck Pain Massage in Berkeley

If your neck feels constantly tight, stiff, or heavy, you’re not alone. Many of my clients come in dealing with the same issue: Tension that builds up over time and doesn’t respond to quick fixes.

• Chronic neck and shoulder tension
• Tech neck from phone or computer use
• Limited range of motion
• Tension headaches
• Upper trap tightness
• Pain at the base of the skull

HOW I WORK

This isn’t a general relaxation massage.

I use slow, focused deep tissue and trigger point work to get into the areas that actually hold tension, not just where it feels tight on the surface.

That includes:

• Upper trapezius
• Levator scapulae
• Suboccipitals (base of the skull)
• Shoulder and upper back connections

Pressure is always adjusted to your comfort, but the goal is simple: real relief that lasts beyond the session.

WHY NECK PAIN KEEPS COMING BACK

Most neck pain isn’t just in the neck.

It’s often connected to:

• posture (forward head position)
• upper back tension
• shoulder imbalance
• repetitive daily habits

That’s why sessions are focused, not rushed, addressing the source of tension, not just the symptoms.

This is a good fit if you:

• Work at a desk or computer most of the day
• Spend a lot of time on your phone
• Wake up with neck stiffness
• Feel constant tightness in your shoulders
• Have tried lighter massage without much result.

Looking for deeper, full-body work?

I provide deep tissue massage in Berkeley, with many clients coming from Albany and Oakland.

Book your session and start feeling the difference.